Do you remember the McDonald's campaign "You deserve a break today" that started in the 1970s? Though I wasn't alive at the time, that phrase sure fits my recent eating habits. Dealing with six kids, all under the age of 5, sure was hard this morning at Vacation Bible School, so I deserve to relax and enjoy a few (or 10) Oreo cookies, Starburst candies, Diet Cokes, and fast food. Joe, he had a long, hard day at work, so he of course deserves to relax and eat some comfort food as well. We of course would tell each other that tomorrow we would begin to eat healthy again (or Monday if it was a weekend), and that tomorrow we would get back on track with our workout regime, but tomorrow never seemed to arrive...until today.
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| Joe Prepping the Meat |
One of Joe's co-workers introduced him not so much to a diet, but to a more balanced way of eating that involves multiple small meals throughout the day. He started following that diet (for lack of a better word) a couple months ago and raved about it, but fell of the bandwagon when he came back to the States for the wedding. Now, a month later, we are both giving another go at the diet.
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| Veggies and Rice |
On Sunday evening Joe and I spent time preparing the meals for the next two days, since our freezer only holds enough frozen food to allow for two days worth of meals at a time. Joe focused on grilling the steak, chicken, and fish, while I worked on the vegetables and brown rice. We still had junk food laying around and snacked on it throughout the evening, but this morning it all went in the trash. Okay, the Diet Cokes and Low-Carb Monster drinks are still here, but everything else is gone.
In addition to eating healthier, we also are planning to exercise 2-3 times a day. We also made it to the pool to swim for an hour during lunch, but our 0515 Insanity work-out went out the window when we stayed up past 0100 last night. I think I remember hearing the 0515 alarm go off and made a valiant attempt to get up, and by valiant attempt I mean rolling over and snuggling further under the covers while hoping that Joe wouldn't have a burst of resolve to get up and work-out. Here's to hoping that we start Insanity tomorrow morning.